HYROX løbsanalyse: Marco Fokker - Rotterdam 01:27:47 | HyCoach

HYROX løbsanalyse: Marco Fokker

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:27:47
Placering: #529
AG Placering: #9
Kategori: SOLO · OPEN

Marco Fokker

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:54 (49%)

Stations35:16 (40%)

Roxzone9:42 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+32.3%10.3%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:15	151
Running 2	4:48	-
Sled Push	2:35	315
Running 3	5:03	-
Sled Pull	4:18	258
Running 4	5:06	-
Burpee Broad Jump	6:17	877
Running 5	5:19	-
Rowing	4:49	576
Running 6	5:23	-
Farmers Carry	2:05	483
Running 7	6:21	-
Sandbag Lunges	5:07	643
Running 8	6:11	-
Wall Balls	5:50	569
Running Total	42:54	477
Roxzone Total	9:42	1135