HYROX Race Analysis: Ralph Visser

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:43:20
Placering: #1090
AG Placering: #75
Kategori: SOLO · OPEN

Ralph Visser

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:35 (51%)

Stations41:50 (40%)

Roxzone8:59 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:34/km+13.0%7.5%

Split-tider

Segment	Tid	Placering
Running 1	6:12	-
SkiErg	5:00	1201
Running 2	5:54	-
Sled Push	4:15	1295
Running 3	6:19	-
Sled Pull	5:35	898
Running 4	6:26	-
Burpee Broad Jump	6:20	896
Running 5	6:44	-
Rowing	4:55	727
Running 6	6:42	-
Farmers Carry	2:31	907
Running 7	6:40	-
Sandbag Lunges	7:37	1244
Running 8	7:41	-
Wall Balls	5:37	478
Running Total	52:35	1158
Roxzone Total	8:59	1020

HYROX Race Analysis: Ralph Visser - Rotterdam 01:43:20 | HyCoach