HYROX Race Analysis: Jan De Leeuw - Rotterdam 01:44:57 | HyCoach

HYROX Race Analysis: Jan De Leeuw

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:44:57
Placering: #1122
AG Placering: #259
Kategori: SOLO · OPEN

Jan De Leeuw

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:02 (52%)

Stations41:10 (39%)

Roxzone8:51 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:53/km+14.8%9.6%

Split-tider

Segment	Tid	Placering
Running 1	6:22	-
SkiErg	5:09	1289
Running 2	6:06	-
Sled Push	2:46	470
Running 3	6:56	-
Sled Pull	4:57	601
Running 4	6:42	-
Burpee Broad Jump	7:02	1057
Running 5	6:56	-
Rowing	5:21	1154
Running 6	6:35	-
Farmers Carry	1:36	65
Running 7	7:00	-
Sandbag Lunges	7:03	1179
Running 8	8:28	-
Wall Balls	7:16	1003
Running Total	55:02	1236
Roxzone Total	8:51	982