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HYROX løbsanalyse: Romy De Bruijne - Rotterdam 01:07:29 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Romy De Bruijne
HYROX Rotterdam — 1. marts 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Romy De Bruijne
Samlet tid
01:07:29
Placering
#5
AG Placering
#1
Kategori
SOLO · OPEN
RB
Romy De Bruijne
1-3
MAR.
2024
3
Afsluttet
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:41 (53%)
Stations
26:53 (40%)
Roxzone
5:00 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:28/km
+2.3%
1.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:27
-
SkiErg
4:39
27
Running 2
4:23
-
Sled Push
1:48
15
Running 3
4:27
-
Sled Pull
3:37
15
Running 4
4:29
-
Burpee Broad Jump
4:14
26
Running 5
4:30
-
Rowing
4:37
7
Running 6
4:26
-
Farmers Carry
1:39
11
Running 7
4:29
-
Sandbag Lunges
3:00
6
Running 8
4:35
-
Wall Balls
3:19
94
Running Total
35:41
13
Roxzone Total
5:00
42
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