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HYROX løbsanalyse: Lilya Boucherit - Rotterdam 01:09:56 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Lilya Boucherit
HYROX Rotterdam — 1. marts 2024
Rotterdam, Netherlands · SOLO · OPEN · FRA
Lilya Boucherit
Samlet tid
01:09:56
Placering
#12
AG Placering
#4
Kategori
SOLO · OPEN
LB
Lilya Boucherit
1-3
MAR.
2024
3
Afsluttet
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:16 (53%)
Stations
28:14 (40%)
Roxzone
4:31 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:40/km
+12.6%
5.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:09
-
SkiErg
4:58
117
Running 2
4:22
-
Sled Push
2:14
160
Running 3
4:37
-
Sled Pull
4:05
47
Running 4
4:39
-
Burpee Broad Jump
3:03
1
Running 5
5:00
-
Rowing
5:14
196
Running 6
4:51
-
Farmers Carry
1:55
72
Running 7
4:55
-
Sandbag Lunges
3:47
55
Running 8
4:47
-
Wall Balls
2:58
39
Running Total
37:16
15
Roxzone Total
4:31
13
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