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HYROX Race Analysis: Melanie Van Rijn - Rotterdam 01:23:48 | HyCoach
Løbsanalyse
HYROX Race Analysis: Melanie Van Rijn
HYROX Rotterdam — 1. marts 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Melanie Van Rijn
Samlet tid
01:23:48
Placering
#122
AG Placering
#16
Kategori
SOLO · OPEN
MR
Melanie Van Rijn
1-3
MAR.
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:01 (52%)
Stations
34:02 (41%)
Roxzone
5:49 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:30/km
+14.1%
9.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:43
-
SkiErg
5:02
153
Running 2
4:58
-
Sled Push
2:18
185
Running 3
5:37
-
Sled Pull
4:59
248
Running 4
5:16
-
Burpee Broad Jump
5:04
93
Running 5
5:55
-
Rowing
5:08
140
Running 6
5:34
-
Farmers Carry
1:58
94
Running 7
5:40
-
Sandbag Lunges
4:55
269
Running 8
6:23
-
Wall Balls
4:38
382
Running Total
44:01
125
Roxzone Total
5:49
122
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