HYROX Race Analysis: Johanna Onabehere Yu Shil Park & Yu Shil Park & 1 autre - Rotterdam 01:20:08 | HyCoach

HYROX Race Analysis: Johanna Onabehere Yu Shil Park & Yu Shil Park & 1 autre

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · DOUBLES · PRO

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Samlet tid: 01:20:08
Placering: #20
AG Placering: #6
Kategori: DOUBLES · PRO

Johanna Onabehere Yu Shil Park

Yu Shil Park

Johanna Onabehere

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:30 (53%)

Stations29:49 (37%)

Roxzone7:54 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+6.9%6.6%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:45	36
Running 2	5:04	-
Sled Push	2:56	45
Running 3	5:12	-
Sled Pull	4:17	23
Running 4	5:15	-
Burpee Broad Jump	3:14	23
Running 5	5:22	-
Rowing	4:56	24
Running 6	5:20	-
Farmers Carry	1:53	19
Running 7	5:25	-
Sandbag Lunges	3:58	26
Running 8	6:07	-
Wall Balls	3:50	21
Running Total	42:30	16
Roxzone Total	7:54	33