HYROX løbsanalyse: Katie Palmer Emily Kavanagh & Emily Kavanagh & 1 anden - Rotterdam 01:17:01 | HyCoach

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HYROX løbsanalyse: Katie Palmer Emily Kavanagh & Emily Kavanagh & 1 anden

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Samlet tid: 01:17:01
Placering: #62
AG Placering: #22
Kategori: DOUBLES · OPEN

Katie Palmer Emily Kavanagh

Emily Kavanagh

Katie Palmer

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:41 (59%)

Stations25:34 (33%)

Roxzone5:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+10.7%4.7%

Split-tider

Segment	Tid	Placering
Running 1	5:15	-
SkiErg	4:21	21
Running 2	5:19	-
Sled Push	1:51	393
Running 3	5:41	-
Sled Pull	3:56	236
Running 4	5:45	-
Burpee Broad Jump	3:02	55
Running 5	5:54	-
Rowing	4:52	110
Running 6	5:56	-
Farmers Carry	1:57	299
Running 7	5:53	-
Sandbag Lunges	2:57	67
Running 8	6:02	-
Wall Balls	2:38	27
Running Total	45:41	89
Roxzone Total	5:48	77