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HYROX løbsanalyse: Stacey Kouwijzer & Manon Aerssens Stacey Kouwijzer & 1 autre - Rotterdam 01:29:06 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Stacey Kouwijzer & Manon Aerssens Stacey Kouwijzer & 1 autre
HYROX Rotterdam — 1. marts 2024
Rotterdam, Netherlands · DOUBLES · OPEN · NED
·
·
Samlet tid
01:29:06
Placering
#275
AG Placering
#133
Kategori
DOUBLES · OPEN
SK
Stacey Kouwijzer
MK
Manon Aerssens Stacey Kouwijzer
MA
Manon Aerssens
1-3
MAR.
2024
3
Afsluttet
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
55:48 (63%)
Stations
27:26 (31%)
Roxzone
5:55 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:59/km
+27.8%
8.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:23
-
SkiErg
4:22
23
Running 2
5:56
-
Sled Push
1:14
109
Running 3
6:38
-
Sled Pull
3:26
78
Running 4
6:59
-
Burpee Broad Jump
4:25
345
Running 5
7:24
-
Rowing
4:57
140
Running 6
7:03
-
Farmers Carry
1:58
307
Running 7
7:35
-
Sandbag Lunges
4:15
417
Running 8
7:55
-
Wall Balls
2:49
100
Running Total
55:48
373
Roxzone Total
5:55
80
Stacey Kouwijzer
Manon Aerssens Stacey Kouwijzer
Manon Aerssens
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