HYROX løbsanalyse: Lisa Kakebeen & Quinta Capelle - Rotterdam 01:36:54 | HyCoach

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HYROX løbsanalyse: Lisa Kakebeen & Quinta Capelle

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:36:54
Placering: #409
AG Placering: #149
Kategori: DOUBLES · OPEN

Lisa Kakebeen

Quinta Capelle

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:35 (59%)

Stations30:29 (31%)

Roxzone8:55 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:12/km+3.8%2.1%

Split-tider

Segment	Tid	Placering
Running 1	7:01	-
SkiErg	4:43	188
Running 2	6:56	-
Sled Push	1:40	266
Running 3	7:17	-
Sled Pull	4:05	294
Running 4	7:15	-
Burpee Broad Jump	5:49	501
Running 5	7:24	-
Rowing	5:00	171
Running 6	7:11	-
Farmers Carry	1:43	132
Running 7	7:12	-
Sandbag Lunges	4:18	423
Running 8	7:22	-
Wall Balls	3:11	319
Running Total	57:35	418
Roxzone Total	8:55	399