HYROX løbsanalyse: Gerda Remmers & Roderick Van Rooijen - Rotterdam 01:11:00 | HyCoach

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HYROX løbsanalyse: Gerda Remmers & Roderick Van Rooijen

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:11:00
Placering: #67
AG Placering: #13
Kategori: DOUBLES · OPEN

Gerda Remmers

Roderick Van Rooijen

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:37 (56%)

Stations26:14 (37%)

Roxzone5:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+10.3%3.4%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	4:15	183
Running 2	4:33	-
Sled Push	1:56	296
Running 3	4:56	-
Sled Pull	3:13	173
Running 4	5:06	-
Burpee Broad Jump	2:57	187
Running 5	5:00	-
Rowing	5:01	420
Running 6	5:02	-
Farmers Carry	1:52	284
Running 7	5:01	-
Sandbag Lunges	3:04	78
Running 8	5:08	-
Wall Balls	3:56	262
Running Total	39:37	48
Roxzone Total	5:15	87