HYROX Race Analysis: Ramon Hendricks - Rotterdam 01:13:59 | HyCoach

HYROX Race Analysis: Ramon Hendricks

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Ramon Hendricks

Samlet tid: 01:13:59
Placering: #27
AG Placering: #4
Kategori: SOLO · PRO

Ramon Hendricks

1-3MAR.20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:16 (48%)

Stations34:12 (46%)

Roxzone4:35 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+15.5%5.7%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:11	38
Running 2	4:05	-
Sled Push	3:26	60
Running 3	4:27	-
Sled Pull	5:58	73
Running 4	4:29	-
Burpee Broad Jump	4:08	52
Running 5	4:37	-
Rowing	4:22	33
Running 6	4:22	-
Farmers Carry	2:08	54
Running 7	4:43	-
Sandbag Lunges	4:28	43
Running 8	4:40	-
Wall Balls	5:31	33
Running Total	35:16	28
Roxzone Total	4:35	18