hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: Rachèl Akkermans
HYROX Rotterdam — 1. marts 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Rachèl Akkermans
Samlet tid
01:16:30
Placering
#7
AG Placering
#1
Kategori
SOLO · PRO
RA
Rachèl Akkermans
1-3
MAR.
2024
3
Afsluttet
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:48 (48%)
Stations
35:02 (46%)
Roxzone
4:45 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:36/km
+8.1%
3.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:38
-
SkiErg
4:42
11
Running 2
4:18
-
Sled Push
2:52
8
Running 3
4:33
-
Sled Pull
4:59
11
Running 4
4:34
-
Burpee Broad Jump
4:22
10
Running 5
4:40
-
Rowing
4:50
11
Running 6
4:40
-
Farmers Carry
1:59
2
Running 7
4:39
-
Sandbag Lunges
4:33
15
Running 8
4:50
-
Wall Balls
6:45
39
Running Total
36:48
8
Roxzone Total
4:45
5
