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HYROX løbsanalyse: James Coppo Lara Mele & James Coppo & 1 anden - Dallas 01:21:56 | HyCoach
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HYROX løbsanalyse: James Coppo Lara Mele & James Coppo & 1 anden
HYROX Dallas — 18. november 2023
Dallas, United States · DOUBLES · OPEN
·
·
Samlet tid
01:21:56
Placering
#65
AG Placering
#2
Kategori
DOUBLES · OPEN
JM
James Coppo Lara Mele
JC
James Coppo
LM
Lara Mele
18
NOV.
2023
Afsluttet
1,459
HYROX Dallas
Dallas, United States
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:53 (56%)
Stations
29:34 (36%)
Roxzone
6:33 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:44/km
+1.2%
4.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:07
-
SkiErg
4:10
53
Running 2
5:39
-
Sled Push
2:01
14
Running 3
5:57
-
Sled Pull
5:34
51
Running 4
5:51
-
Burpee Broad Jump
3:17
75
Running 5
5:52
-
Rowing
5:03
108
Running 6
5:41
-
Farmers Carry
1:56
83
Running 7
5:43
-
Sandbag Lunges
3:40
50
Running 8
6:06
-
Wall Balls
3:53
65
Running Total
45:53
60
Roxzone Total
6:33
72
James Coppo Lara Mele
James Coppo
Lara Mele
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