HYROX løbsanalyse: Ric Heiges - Dallas 02:37:27 | HyCoach

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HYROX løbsanalyse: Ric Heiges

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 02:37:27
Placering: #14
AG Placering: —
Kategori: SOLO · OPEN

Ric Heiges

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running99:25 (63%)

Stations45:43 (29%)

Roxzone12:24 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet12:25/km+38.9%27.7%

Split-tider

Segment	Tid	Placering
Running 1	6:18	-
SkiErg	5:00	11
Running 2	8:13	-
Sled Push	4:16	9
Running 3	12:31	-
Sled Pull	7:22	11
Running 4	15:04	-
Burpee Broad Jump	5:09	4
Running 5	14:13	-
Rowing	6:03	12
Running 6	14:18	-
Farmers Carry	1:51	5
Running 7	11:25	-
Sandbag Lunges	6:28	8
Running 8	17:25	-
Wall Balls	9:34	10
Running Total	1:39:25	14
Roxzone Total	12:24	12