HYROX løbsanalyse: Justin Rubin - Dallas 01:03:19 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Justin Rubin

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:03:19
Placering: #3
AG Placering: #1
Kategori: SOLO · OPEN

Justin Rubin

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:14 (51%)

Stations26:44 (42%)

Roxzone4:24 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+11.1%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	3:52	6
Running 2	3:46	-
Sled Push	2:31	30
Running 3	4:16	-
Sled Pull	4:40	77
Running 4	4:01	-
Burpee Broad Jump	2:28	14
Running 5	4:11	-
Rowing	4:33	30
Running 6	4:10	-
Farmers Carry	1:45	48
Running 7	4:11	-
Sandbag Lunges	3:07	5
Running 8	4:36	-
Wall Balls	3:48	7
Running Total	32:14	6
Roxzone Total	4:24	31