HYROX Race Analysis: Austin Duke - Dallas 01:20:43 | HyCoach

HYROX Race Analysis: Austin Duke

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:20:43
Placering: #73
AG Placering: #19
Kategori: SOLO · OPEN

Austin Duke

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:13 (51%)

Stations32:41 (40%)

Roxzone6:52 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+9.7%8.9%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:18	106
Running 2	4:38	-
Sled Push	2:52	83
Running 3	5:36	-
Sled Pull	4:52	92
Running 4	5:25	-
Burpee Broad Jump	4:09	72
Running 5	5:28	-
Rowing	4:54	116
Running 6	5:12	-
Farmers Carry	1:47	53
Running 7	5:05	-
Sandbag Lunges	4:55	133
Running 8	5:38	-
Wall Balls	4:54	64
Running Total	41:13	87
Roxzone Total	6:52	174