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HYROX løbsanalyse: Spencer Burdge
HYROX Dallas — 18. november 2023
Dallas, United States · SOLO · OPEN · USA
Spencer Burdge
Samlet tid
01:23:31
Placering
#91
AG Placering
#21
Kategori
SOLO · OPEN
SB
Spencer Burdge
18
NOV.
2023
Afsluttet
1,459
HYROX Dallas
Dallas, United States
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:20 (51%)
Stations
36:14 (43%)
Roxzone
5:00 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:17/km
+24.4%
13.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:49
-
SkiErg
3:49
4
Running 2
4:30
-
Sled Push
2:44
60
Running 3
5:31
-
Sled Pull
4:18
40
Running 4
5:35
-
Burpee Broad Jump
6:28
256
Running 5
5:48
-
Rowing
4:36
39
Running 6
5:42
-
Farmers Carry
2:23
236
Running 7
5:36
-
Sandbag Lunges
4:35
93
Running 8
5:52
-
Wall Balls
7:21
261
Running Total
42:20
110
Roxzone Total
5:00
64