HYROX løbsanalyse: Grant Smith - Dallas 01:35:29 | HyCoach

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HYROX løbsanalyse: Grant Smith

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · GBR

Samlet tid: 01:35:29
Placering: #208
AG Placering: #55
Kategori: SOLO · OPEN

Grant Smith

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:55 (45%)

Stations42:32 (45%)

Roxzone10:06 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km-8.0%11.8%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:20	123
Running 2	5:39	-
Sled Push	3:31	217
Running 3	5:31	-
Sled Pull	6:07	250
Running 4	5:06	-
Burpee Broad Jump	7:57	356
Running 5	5:20	-
Rowing	4:54	118
Running 6	5:11	-
Farmers Carry	1:59	100
Running 7	5:12	-
Sandbag Lunges	5:44	216
Running 8	6:42	-
Wall Balls	8:00	309
Running Total	42:55	123
Roxzone Total	10:06	349