HYROX løbsanalyse: Patrick Nguyen - Dallas 01:40:30 | HyCoach

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HYROX løbsanalyse: Patrick Nguyen

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · AUS

Samlet tid: 01:40:30
Placering: #246
AG Placering: #66
Kategori: SOLO · OPEN

Patrick Nguyen

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:58 (48%)

Stations40:17 (40%)

Roxzone12:20 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:00/km+16.5%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:45	315
Running 2	5:21	-
Sled Push	4:26	336
Running 3	5:54	-
Sled Pull	6:33	284
Running 4	6:15	-
Burpee Broad Jump	7:49	349
Running 5	6:31	-
Rowing	0:13	1
Running 6	6:05	-
Farmers Carry	2:08	156
Running 7	6:14	-
Sandbag Lunges	6:34	289
Running 8	7:08	-
Wall Balls	7:49	297
Running Total	47:58	226
Roxzone Total	12:20	407