HYROX løbsanalyse: Shawn Kerek - Dallas 01:45:57 | HyCoach

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HYROX løbsanalyse: Shawn Kerek

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:45:57
Placering: #296
AG Placering: #77
Kategori: SOLO · OPEN

Shawn Kerek

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:45 (50%)

Stations45:07 (43%)

Roxzone8:10 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:36/km+5.3%8.9%

Split-tider

Segment	Tid	Placering
Running 1	5:22	-
SkiErg	4:41	291
Running 2	6:14	-
Sled Push	4:02	298
Running 3	6:50	-
Sled Pull	8:48	404
Running 4	6:49	-
Burpee Broad Jump	5:21	158
Running 5	6:45	-
Rowing	5:05	186
Running 6	6:39	-
Farmers Carry	2:59	367
Running 7	6:34	-
Sandbag Lunges	6:38	297
Running 8	7:35	-
Wall Balls	7:33	273
Running Total	52:45	305
Roxzone Total	8:10	246