HYROX løbsanalyse: Sam Ferguson - Dallas 02:18:34 | HyCoach

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HYROX løbsanalyse: Sam Ferguson

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 02:18:34
Placering: #419
AG Placering: #99
Kategori: SOLO · OPEN

Sam Ferguson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running76:00 (55%)

Stations49:37 (36%)

Roxzone13:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:30/km+6.5%21.5%

Split-tider

Segment	Tid	Placering
Running 1	7:08	-
SkiErg	5:10	409
Running 2	7:10	-
Sled Push	3:44	257
Running 3	10:02	-
Sled Pull	5:33	172
Running 4	10:32	-
Burpee Broad Jump	9:48	409
Running 5	13:04	-
Rowing	5:23	286
Running 6	8:54	-
Farmers Carry	2:10	167
Running 7	7:38	-
Sandbag Lunges	6:20	269
Running 8	11:36	-
Wall Balls	11:29	409
Running Total	1:16:00	429
Roxzone Total	13:01	414