HYROX løbsanalyse: Rachel Legacy - Dallas 01:04:06 | HyCoach

HYROX løbsanalyse: Rachel Legacy

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:04:06
Placering: #1
AG Placering: #1
Kategori: SOLO · OPEN

Rachel Legacy

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:23 (55%)

Stations25:39 (40%)

Roxzone3:07 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+5.9%7.1%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	4:13	1
Running 2	4:15	-
Sled Push	1:47	2
Running 3	4:47	-
Sled Pull	3:40	4
Running 4	4:25	-
Burpee Broad Jump	4:22	43
Running 5	4:31	-
Rowing	4:32	4
Running 6	4:26	-
Farmers Carry	1:35	4
Running 7	4:30	-
Sandbag Lunges	2:50	2
Running 8	4:48	-
Wall Balls	2:40	6
Running Total	35:23	6
Roxzone Total	3:07	2