HYROX løbsanalyse: Carissa Donahoo - Dallas 01:18:29 | HyCoach

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HYROX løbsanalyse: Carissa Donahoo

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:18:29
Placering: #31
AG Placering: #7
Kategori: SOLO · OPEN

Carissa Donahoo

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:07 (52%)

Stations32:39 (42%)

Roxzone4:49 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+11.7%7.4%

Split-tider

Segment	Tid	Placering
Running 1	4:28	-
SkiErg	4:48	51
Running 2	4:42	-
Sled Push	2:48	74
Running 3	5:01	-
Sled Pull	4:48	47
Running 4	5:18	-
Burpee Broad Jump	5:31	106
Running 5	5:17	-
Rowing	4:55	16
Running 6	5:25	-
Farmers Carry	2:20	144
Running 7	5:15	-
Sandbag Lunges	4:07	48
Running 8	5:44	-
Wall Balls	3:22	53
Running Total	41:07	39
Roxzone Total	4:49	42