HYROX løbsanalyse: Kira Ferguson - Dallas 01:19:18 | HyCoach

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HYROX løbsanalyse: Kira Ferguson

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:19:18
Placering: #39
AG Placering: #9
Kategori: SOLO · OPEN

Kira Ferguson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:23 (56%)

Stations29:20 (37%)

Roxzone5:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+2.8%5.8%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	5:15	162
Running 2	5:24	-
Sled Push	2:06	9
Running 3	5:31	-
Sled Pull	4:18	20
Running 4	5:34	-
Burpee Broad Jump	4:17	35
Running 5	5:31	-
Rowing	5:05	32
Running 6	5:35	-
Farmers Carry	1:36	5
Running 7	5:33	-
Sandbag Lunges	4:15	57
Running 8	6:16	-
Wall Balls	2:28	1
Running Total	44:23	80
Roxzone Total	5:40	88