HYROX løbsanalyse: Aly Vasko - Dallas 01:21:49 | HyCoach

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HYROX løbsanalyse: Aly Vasko

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · CAN

Samlet tid: 01:21:49
Placering: #58
AG Placering: #13
Kategori: SOLO · OPEN

Aly Vasko

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:31 (54%)

Stations32:26 (40%)

Roxzone4:55 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+12.5%9.4%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:31	6
Running 2	5:11	-
Sled Push	2:46	71
Running 3	5:26	-
Sled Pull	4:07	13
Running 4	5:32	-
Burpee Broad Jump	5:31	107
Running 5	5:49	-
Rowing	5:02	26
Running 6	5:51	-
Farmers Carry	1:47	17
Running 7	5:50	-
Sandbag Lunges	5:51	179
Running 8	6:25	-
Wall Balls	2:51	14
Running Total	44:31	82
Roxzone Total	4:55	47