HYROX løbsanalyse: Nicole Williams - Dallas 01:37:51 | HyCoach

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HYROX løbsanalyse: Nicole Williams

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:37:51
Placering: #164
AG Placering: #28
Kategori: SOLO · OPEN

Nicole Williams

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:23 (54%)

Stations37:58 (39%)

Roxzone7:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:33/km+15.7%9.2%

Split-tider

Segment	Tid	Placering
Running 1	5:34	-
SkiErg	5:03	110
Running 2	6:15	-
Sled Push	2:45	67
Running 3	6:15	-
Sled Pull	5:55	147
Running 4	6:19	-
Burpee Broad Jump	7:39	197
Running 5	6:23	-
Rowing	5:22	77
Running 6	6:48	-
Farmers Carry	2:09	102
Running 7	7:14	-
Sandbag Lunges	5:33	161
Running 8	7:38	-
Wall Balls	3:32	76
Running Total	52:23	174
Roxzone Total	7:33	181