HYROX løbsanalyse: Liz Harkleroad - Dallas 01:44:03 | HyCoach

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HYROX løbsanalyse: Liz Harkleroad

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:44:03
Placering: #192
AG Placering: #41
Kategori: SOLO · OPEN

Liz Harkleroad

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:03 (54%)

Stations38:58 (37%)

Roxzone9:06 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:01/km+6.5%10.5%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	5:20	174
Running 2	6:42	-
Sled Push	2:36	45
Running 3	7:01	-
Sled Pull	5:53	142
Running 4	7:09	-
Burpee Broad Jump	7:56	206
Running 5	7:19	-
Rowing	5:34	129
Running 6	7:12	-
Farmers Carry	2:26	168
Running 7	7:08	-
Sandbag Lunges	5:38	166
Running 8	8:13	-
Wall Balls	3:35	83
Running Total	56:03	213
Roxzone Total	9:06	225