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HYROX løbsanalyse: Gerard Protomastro

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · PRO · USA

Gerard Protomastro

Samlet tid: 01:15:58
Placering: #33
AG Placering: #2
Kategori: SOLO · PRO

Gerard Protomastro

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:06 (49%)

Stations34:38 (46%)

Roxzone4:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+2.9%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:16	69
Running 2	4:34	-
Sled Push	4:49	80
Running 3	4:39	-
Sled Pull	5:16	32
Running 4	4:43	-
Burpee Broad Jump	2:50	5
Running 5	4:37	-
Rowing	4:26	22
Running 6	4:37	-
Farmers Carry	1:42	12
Running 7	4:42	-
Sandbag Lunges	4:37	37
Running 8	5:05	-
Wall Balls	6:42	60
Running Total	37:06	34
Roxzone Total	4:20	33