HYROX Race Analysis: Allison Outlaw - Dallas 01:09:04 | HyCoach

HYROX Race Analysis: Allison Outlaw

HYROX Dallas — 18. november 2023

Dallas, United States · SOLO · PRO · USA

Samlet tid: 01:09:04
Placering: #4
AG Placering: #1
Kategori: SOLO · PRO

Allison Outlaw

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:06 (49%)

Stations31:34 (46%)

Roxzone3:29 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:16/km+9.2%8.2%

Split-tider

Segment	Tid	Placering
Running 1	3:30	-
SkiErg	4:18	4
Running 2	4:00	-
Sled Push	4:03	18
Running 3	4:32	-
Sled Pull	4:13	2
Running 4	4:20	-
Burpee Broad Jump	4:07	12
Running 5	4:20	-
Rowing	4:38	4
Running 6	4:20	-
Farmers Carry	2:01	12
Running 7	4:22	-
Sandbag Lunges	3:39	5
Running 8	4:44	-
Wall Balls	4:35	13
Running Total	34:06	3
Roxzone Total	3:29	4