HYROX løbsanalyse: Tom Murphy - Anaheim 01:06:33 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Tom Murphy

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · GBR

Samlet tid: 01:06:33
Placering: #17
AG Placering: #3
Kategori: SOLO · OPEN

Tom Murphy

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:26 (47%)

Stations29:42 (45%)

Roxzone5:30 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:56/km+10.3%7.6%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:45	2
Running 2	3:34	-
Sled Push	2:14	101
Running 3	3:56	-
Sled Pull	3:52	72
Running 4	4:00	-
Burpee Broad Jump	3:32	43
Running 5	3:57	-
Rowing	4:17	19
Running 6	3:52	-
Farmers Carry	1:43	107
Running 7	3:56	-
Sandbag Lunges	3:11	9
Running 8	4:37	-
Wall Balls	7:08	377
Running Total	31:26	14
Roxzone Total	5:30	33