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HYROX løbsanalyse: Erik Frank
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · SOLO · OPEN · USA
Erik Frank
Samlet tid
01:09:47
Placering
#36
AG Placering
#1
Kategori
SOLO · OPEN
EF
Erik Frank
13-14
JAN.
2024
2
Afsluttet
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:28 (46%)
Stations
32:03 (46%)
Roxzone
5:20 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:03/km
+12.4%
9.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:50
-
SkiErg
4:08
84
Running 2
3:38
-
Sled Push
2:29
176
Running 3
3:52
-
Sled Pull
4:09
113
Running 4
3:56
-
Burpee Broad Jump
4:53
213
Running 5
4:05
-
Rowing
4:21
37
Running 6
4:03
-
Farmers Carry
1:47
130
Running 7
4:05
-
Sandbag Lunges
5:06
284
Running 8
5:02
-
Wall Balls
5:10
120
Running Total
32:28
18
Roxzone Total
5:20
25