HYROX løbsanalyse: Ryan Mcdonough - Anaheim 01:10:54 | HyCoach

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HYROX løbsanalyse: Ryan Mcdonough

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · USA

Samlet tid: 01:10:54
Placering: #47
AG Placering: #5
Kategori: SOLO · OPEN

Ryan Mcdonough

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:42 (49%)

Stations30:18 (43%)

Roxzone5:59 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+9.9%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:13	129
Running 2	4:02	-
Sled Push	2:25	149
Running 3	4:07	-
Sled Pull	4:38	181
Running 4	4:07	-
Burpee Broad Jump	3:17	24
Running 5	4:18	-
Rowing	4:24	50
Running 6	4:19	-
Farmers Carry	1:39	78
Running 7	4:26	-
Sandbag Lunges	4:14	130
Running 8	5:12	-
Wall Balls	5:28	169
Running Total	34:42	45
Roxzone Total	5:59	54