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HYROX løbsanalyse: Johnson Kounlavong
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · SOLO · OPEN · USA
Samlet tid
01:29:44
Placering
#276
AG Placering
#55
Kategori
SOLO · OPEN
JK
Johnson Kounlavong
13-14
JAN.
2024
2
Afsluttet
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:09 (49%)
Stations
38:27 (43%)
Roxzone
7:12 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:31/km
+8.4%
8.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:07
-
SkiErg
4:40
437
Running 2
4:58
-
Sled Push
3:40
546
Running 3
5:18
-
Sled Pull
5:50
387
Running 4
5:34
-
Burpee Broad Jump
5:48
343
Running 5
5:39
-
Rowing
4:55
307
Running 6
5:39
-
Farmers Carry
2:01
241
Running 7
5:23
-
Sandbag Lunges
5:23
326
Running 8
6:35
-
Wall Balls
6:10
251
Running Total
44:09
296
Roxzone Total
7:12
151
Johnson Kounlavong
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HYROX løbsanalyse: Johnson Kounlavong - Anaheim 01:29:44 | HyCoach