HYROX Race Analysis: Joyce Abdo - Anaheim 01:14:13 | HyCoach

HYROX Race Analysis: Joyce Abdo

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · OPEN · USA

Samlet tid: 01:14:13
Placering: #16
AG Placering: #4
Kategori: SOLO · OPEN

Joyce Abdo

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN.20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:11 (50%)

Stations31:08 (42%)

Roxzone6:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+4.9%7.9%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:58	123
Running 2	4:23	-
Sled Push	2:11	75
Running 3	4:28	-
Sled Pull	5:00	71
Running 4	4:29	-
Burpee Broad Jump	4:36	42
Running 5	4:38	-
Rowing	4:59	30
Running 6	4:47	-
Farmers Carry	1:39	22
Running 7	4:36	-
Sandbag Lunges	3:57	56
Running 8	5:34	-
Wall Balls	3:48	104
Running Total	37:11	17
Roxzone Total	6:00	17