hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Sara Gerber
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · SOLO · OPEN · USA
Sara Gerber
Samlet tid
01:19:00
Placering
#43
AG Placering
#9
Kategori
SOLO · OPEN
SG
Sara Gerber
13-14
JAN.
2024
2
Afsluttet
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:23 (54%)
Stations
28:39 (36%)
Roxzone
8:01 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:18/km
+8.7%
7.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:55
-
SkiErg
4:33
8
Running 2
4:58
-
Sled Push
1:53
24
Running 3
5:06
-
Sled Pull
4:04
12
Running 4
5:09
-
Burpee Broad Jump
4:38
44
Running 5
5:25
-
Rowing
5:08
78
Running 6
5:19
-
Farmers Carry
1:50
52
Running 7
5:24
-
Sandbag Lunges
3:59
62
Running 8
6:10
-
Wall Balls
2:34
4
Running Total
42:23
78
Roxzone Total
8:01
140
