What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kaylee Del Valle Ashley Moore & Ashley Moore & 1 autre

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:22:13
Ranking: #76
AG Ranking: #41
Category: DOUBLES · OPEN

Kaylee Del Valle Ashley Moore

Ashley Moore

Kaylee Del Valle

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN.20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:13 (56%)

Stations26:42 (32%)

Roxzone9:24 (11%)

Running Analysis

Avg. PaceDegradationStability5:47/km-1.2%11.2%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:38	115
Running 2	5:36	-
Sled Push	1:41	135
Running 3	5:48	-
Sled Pull	4:32	158
Running 4	5:48	-
Burpee Broad Jump	3:01	43
Running 5	5:37	-
Rowing	5:01	93
Running 6	6:11	-
Farmers Carry	1:48	127
Running 7	5:32	-
Sandbag Lunges	3:02	67
Running 8	7:06	-
Wall Balls	2:59	85
Running Total	46:13	76
Roxzone Total	9:24	138