HYROX løbsanalyse: Adrian Demko & Philip Dugdale & 2 andre - New York 01:04:12 | HyCoach

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HYROX løbsanalyse: Adrian Demko & Philip Dugdale & 2 andre

HYROX New York — 31. maj 2024

New York, United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:04:12
Placering: #4
AG Placering: #4
Kategori: RELAY · OPEN

Adrian Demko

Philip Dugdale

John Andrade

John Bradarich

31MAJ-2 JUN.20243

HYROX New York

New York, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:54 (57%)

Stations24:30 (38%)

Roxzone2:51 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km-8.8%6.0%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	4:10	5
Running 2	4:56	-
Sled Push	1:39	1
Running 3	4:23	-
Sled Pull	3:18	2
Running 4	4:29	-
Burpee Broad Jump	2:03	3
Running 5	5:03	-
Rowing	4:07	5
Running 6	4:22	-
Farmers Carry	1:32	3
Running 7	4:30	-
Sandbag Lunges	2:50	1
Running 8	4:55	-
Wall Balls	4:51	6
Running Total	36:54	3
Roxzone Total	2:51	2