HYROX løbsanalyse: Luke Mccloy Ross Flockhart & Luke Mccloy & 1 anden - Doha 01:03:37 | HyCoach

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HYROX løbsanalyse: Luke Mccloy Ross Flockhart & Luke Mccloy & 1 anden

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN

· ·

Samlet tid: 01:03:37
Placering: #11
AG Placering: #10
Kategori: DOUBLES · OPEN

Luke Mccloy Ross Flockhart

Luke Mccloy

Ross Flockhart

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:08 (61%)

Stations22:23 (35%)

Roxzone2:11 (3%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+13.6%6.9%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	3:43	47
Running 2	4:17	-
Sled Push	1:47	85
Running 3	4:47	-
Sled Pull	3:12	52
Running 4	4:57	-
Burpee Broad Jump	2:16	30
Running 5	5:02	-
Rowing	3:53	16
Running 6	4:35	-
Farmers Carry	1:29	16
Running 7	4:52	-
Sandbag Lunges	2:27	8
Running 8	5:21	-
Wall Balls	3:36	32
Running Total	39:08	18
Roxzone Total	2:11	7