HYROX løbsanalyse: Christopher Tonzola - Doha 01:18:53 | HyCoach

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HYROX løbsanalyse: Christopher Tonzola

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · USA

Samlet tid: 01:18:53
Placering: #44
AG Placering: #2
Kategori: SOLO · OPEN

Christopher Tonzola

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:00 (52%)

Stations34:24 (44%)

Roxzone3:34 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+2.5%6.1%

Split-tider

Segment	Tid	Placering
Running 1	5:47	-
SkiErg	4:14	74
Running 2	4:41	-
Sled Push	2:48	66
Running 3	5:07	-
Sled Pull	4:55	58
Running 4	5:03	-
Burpee Broad Jump	4:58	126
Running 5	5:17	-
Rowing	4:51	164
Running 6	5:05	-
Farmers Carry	2:06	90
Running 7	4:48	-
Sandbag Lunges	4:17	47
Running 8	5:17	-
Wall Balls	6:15	166
Running Total	41:00	40
Roxzone Total	3:34	79