HYROX løbsanalyse: Glenn Lawrence - Doha 01:32:03 | HyCoach

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HYROX løbsanalyse: Glenn Lawrence

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:32:03
Placering: #151
AG Placering: #8
Kategori: SOLO · OPEN

Glenn Lawrence

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:08 (52%)

Stations40:01 (43%)

Roxzone3:59 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:01/km+9.2%8.9%

Split-tider

Segment	Tid	Placering
Running 1	5:25	-
SkiErg	4:16	92
Running 2	5:26	-
Sled Push	3:34	212
Running 3	7:05	-
Sled Pull	6:30	199
Running 4	5:42	-
Burpee Broad Jump	6:18	245
Running 5	5:58	-
Rowing	4:41	99
Running 6	6:02	-
Farmers Carry	2:40	250
Running 7	5:56	-
Sandbag Lunges	4:37	86
Running 8	6:37	-
Wall Balls	7:25	248
Running Total	48:08	147
Roxzone Total	3:59	109