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HYROX løbsanalyse: Gerald Cruz

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · USA

Samlet tid: 01:47:26
Placering: #277
AG Placering: #61
Kategori: SOLO · OPEN

Gerald Cruz

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running62:17 (58%)

Stations40:51 (38%)

Roxzone4:22 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:47/km+23.8%10.7%

Split-tider

Segment	Tid	Placering
Running 1	6:39	-
SkiErg	5:04	336
Running 2	6:31	-
Sled Push	2:50	81
Running 3	7:22	-
Sled Pull	6:27	190
Running 4	8:27	-
Burpee Broad Jump	5:51	202
Running 5	8:39	-
Rowing	5:32	318
Running 6	7:45	-
Farmers Carry	2:28	206
Running 7	8:04	-
Sandbag Lunges	4:59	120
Running 8	8:54	-
Wall Balls	7:40	267
Running Total	1:02:17	330
Roxzone Total	4:22	136

HYROX løbsanalyse: Gerald Cruz - Doha 01:47:26 | HyCoach