What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bruno Bruno Ferreira Tiago Costa & Tiago Costa & 1 autre

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

Total Time: 00:54:59
Ranking: #8
AG Ranking: #6
Category: DOUBLES · OPEN

Bruno Bruno Ferreira Tiago Costa

Tiago Costa

Bruno Bruno Ferreira

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:04 (56%)

Stations20:48 (38%)

Roxzone3:12 (6%)

Running Analysis

Avg. PaceDegradationStability3:53/km+7.6%11.7%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	3:31	16
Running 2	3:44	-
Sled Push	1:38	46
Running 3	3:57	-
Sled Pull	2:09	15
Running 4	4:16	-
Burpee Broad Jump	2:12	42
Running 5	4:06	-
Rowing	3:58	15
Running 6	4:00	-
Farmers Carry	1:15	28
Running 7	4:01	-
Sandbag Lunges	2:15	13
Running 8	4:18	-
Wall Balls	3:50	47
Running Total	31:04	8
Roxzone Total	3:12	6

HYROX Race Analysis: Bruno Bruno Ferreira Tiago Costa & Tiago Costa & 1 autre

Bruno Bruno Ferreira Tiago Costa

Tiago Costa

Bruno Bruno Ferreira

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bruno Bruno Ferreira Tiago Costa

Tiago Costa

Bruno Bruno Ferreira

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times