What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sabrina Aebischer Kiki Sadiki & Kiki Sadiki & 1 autre

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN · SUI

Total Time: 01:21:55
Ranking: #65
AG Ranking: #28
Category: DOUBLES · OPEN

Sabrina Aebischer Kiki Sadiki

Kiki Sadiki

Sabrina Aebischer

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:46 (59%)

Stations27:35 (34%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+12.1%15.0%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:40	97
Running 2	5:40	-
Sled Push	2:09	131
Running 3	6:18	-
Sled Pull	4:04	93
Running 4	6:45	-
Burpee Broad Jump	3:18	43
Running 5	6:38	-
Rowing	5:14	99
Running 6	6:12	-
Farmers Carry	1:44	76
Running 7	6:21	-
Sandbag Lunges	3:30	79
Running 8	7:01	-
Wall Balls	2:56	46
Running Total	48:46	69
Roxzone Total	5:38	53

HYROX Race Analysis: Sabrina Aebischer Kiki Sadiki & Kiki Sadiki & 1 autre

Sabrina Aebischer Kiki Sadiki

Kiki Sadiki

Sabrina Aebischer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sabrina Aebischer Kiki Sadiki

Kiki Sadiki

Sabrina Aebischer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times