What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jorge González

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · ESP

Total Time: 00:59:45
Ranking: #15
AG Ranking: #4
Category: SOLO · OPEN

Jorge González

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:45 (55%)

Stations23:23 (39%)

Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:06/km+7.9%10.1%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	3:41	7
Running 2	4:00	-
Sled Push	2:19	102
Running 3	4:07	-
Sled Pull	2:54	14
Running 4	4:06	-
Burpee Broad Jump	2:50	35
Running 5	4:12	-
Rowing	4:07	11
Running 6	4:12	-
Farmers Carry	1:37	176
Running 7	4:19	-
Sandbag Lunges	2:54	20
Running 8	4:43	-
Wall Balls	3:01	1
Running Total	32:45	47
Roxzone Total	3:42	45

HYROX Race Analysis: Jorge González

Jorge González

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jorge González

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times