What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Arazola

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · ESP

Total Time: 01:06:12
Ranking: #68
AG Ranking: #3
Category: SOLO · OPEN

Daniel Arazola

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:36 (52%)

Stations27:20 (41%)

Roxzone4:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+6.8%10.3%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:00	109
Running 2	4:10	-
Sled Push	2:39	260
Running 3	4:23	-
Sled Pull	3:16	63
Running 4	4:26	-
Burpee Broad Jump	3:11	80
Running 5	4:30	-
Rowing	4:23	84
Running 6	4:30	-
Farmers Carry	1:24	46
Running 7	4:27	-
Sandbag Lunges	3:45	133
Running 8	4:57	-
Wall Balls	4:42	109
Running Total	34:36	87
Roxzone Total	4:21	142

HYROX Race Analysis: Daniel Arazola

Daniel Arazola

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Arazola

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times