What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ismael Mateo

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · ESP

Total Time: 01:10:04
Ranking: #134
AG Ranking: #7
Category: SOLO · OPEN

Ismael Mateo

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:46 (51%)

Stations29:58 (43%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+9.1%14.9%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	3:58	88
Running 2	4:14	-
Sled Push	2:57	387
Running 3	4:16	-
Sled Pull	3:39	163
Running 4	4:29	-
Burpee Broad Jump	2:23	6
Running 5	4:46	-
Rowing	4:38	249
Running 6	4:36	-
Farmers Carry	1:53	344
Running 7	4:37	-
Sandbag Lunges	4:43	368
Running 8	5:43	-
Wall Balls	5:47	293
Running Total	35:46	118
Roxzone Total	4:26	158

HYROX Race Analysis: Ismael Mateo

Ismael Mateo

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ismael Mateo

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times