What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chloe Hammond

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GBR

Total Time: 01:13:10
Ranking: #41
AG Ranking: #7
Category: SOLO · OPEN

Chloe Hammond

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:26 (50%)

Stations31:48 (43%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+8.6%11.3%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:48	108
Running 2	4:28	-
Sled Push	3:06	247
Running 3	4:39	-
Sled Pull	3:48	41
Running 4	4:47	-
Burpee Broad Jump	4:59	108
Running 5	4:44	-
Rowing	5:14	112
Running 6	4:41	-
Farmers Carry	1:43	53
Running 7	4:51	-
Sandbag Lunges	3:50	93
Running 8	5:04	-
Wall Balls	4:20	187
Running Total	36:26	17
Roxzone Total	5:00	83

HYROX Race Analysis: Chloe Hammond

Chloe Hammond

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chloe Hammond

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times