What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Petra Blaschka

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:14:43
Ranking: #58
AG Ranking: #11
Category: SOLO · OPEN

Petra Blaschka

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:54 (57%)

Stations27:26 (37%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+10.3%21.4%

Split times

Segment	Time	Rank
Running 1	8:21	-
SkiErg	4:43	76
Running 2	4:32	-
Sled Push	2:05	22
Running 3	4:56	-
Sled Pull	3:39	20
Running 4	5:02	-
Burpee Broad Jump	4:15	55
Running 5	4:53	-
Rowing	4:55	30
Running 6	4:51	-
Farmers Carry	1:24	5
Running 7	5:00	-
Sandbag Lunges	3:21	42
Running 8	5:22	-
Wall Balls	3:04	36
Running Total	42:54	113
Roxzone Total	4:28	39

HYROX Race Analysis: Petra Blaschka

Petra Blaschka

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Petra Blaschka

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times