HYROX løbsanalyse: Christiane Heider - Wien 01:21:21 | HyCoach

HYROX løbsanalyse: Christiane Heider

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · GER

Samlet tid: 01:21:21
Placering: #120
AG Placering: #4
Kategori: SOLO · OPEN

Christiane Heider

HYROX Vienna - European Championship

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:34 (50%)

Stations35:50 (44%)

Roxzone5:02 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+8.2%10.0%

Split-tider

Segment	Tid	Placering
Running 1	3:54	-
SkiErg	5:10	241
Running 2	4:54	-
Sled Push	3:27	290
Running 3	5:13	-
Sled Pull	4:38	143
Running 4	5:07	-
Burpee Broad Jump	4:42	89
Running 5	5:09	-
Rowing	5:18	134
Running 6	5:15	-
Farmers Carry	2:00	157
Running 7	5:18	-
Sandbag Lunges	5:11	240
Running 8	5:48	-
Wall Balls	5:24	259
Running Total	40:34	73
Roxzone Total	5:02	89